Reset, Release, Radiate This Fall
The fall equinox marks the golden hour of the year, a moment of perfect balance between light and dark, movement and stillness, reflection and renewal. As the days grow shorter and the air turns crisp, attune to this season of abundance and release.
Join Chantal Russell at Riverhouse for an immersive experience blending ceremony, yoga, Ayurveda, and radiance rituals to help you align with autumn’s natural rhythms. Through grounding movement, breathwork, and gentle cleansing practices, we’ll explore:
Rituals to release old patterns and rejuvenate your body, mind, and heart
Learn simple daily habits to nurture digestion, immunity, and vitality
A self-guided seasonal 5 day Ayurvedic cleanse to nurture your energy, digestion, and overall wellbeing
Leave feeling inspired, equipped with practical tips and radiant self-care rituals for the fall.
About Chantal
Chantal Russell is a Registered Holistic Nutritionist, Ayurvedic Wellness Coach, and lifelong yogini who helps women reclaim their radiance through yoga, Ayurveda, and ritual. A mother, entrepreneur, and cancer thriver, she blends ancient wisdom with modern insight to guide you toward embodied living, simple rhythms, and meaningful connection. Chantal is the Director of the Professional Integrative Nutrition Diploma at Rhodes Wellness College and Yoga Teacher Training at The Vancouver School of Healing Arts. When not teaching, you’ll find her in the field with her heart horses. Learn more here.