As a mother, entrepreneur, and cancer thriver, I know what it’s like to feel overwhelmed by life’s demands—and I also know what it takes to reclaim your health, your wholeness, and your joy. Well-being isn’t a destination; it’s a daily choice. A return to what matters most. A devotion to simple rhythms, meaningful connection, and embodied living.

My mission is to help women remember who they are—beyond the roles, the noise, and the pressure to keep it all together. I’m here to guide you home to yourself, through the wisdom of the body, the beauty of nature, and the transformative power of ritual.

As a Registered Holistic Nutritionist, Ayurvedic Wellness Coach, Equine Facilitated Wellness Professional, and lifelong yogini, I weave ancient practices with modern insight to support your physical, emotional, mental, and spiritual well-being. Whether we’re working together in ceremony, in the field with horses, or through nourishing seasonal practices, I’ll meet you where you are—with care, clarity, and deep respect.

Before the pandemic, I founded and directed The Well on Bowen, led retreats around the world, taught at European yoga festivals, and facilitated wellness programs at the Orchard Recovery Center.

Today, I’m honoured to serve as the Director of both the Professional Integrative Nutrition Diploma at Rhodes Wellness College and the Yoga Teacher Training at The Vancouver School of Healing Arts.

I continue to teach and coach online—and when I’m not working, you’ll find me with my heart horse Maeve or spending slow, sweet time with my husband and son on our farm or the wild shores of Vancouver Island, where we now call home.