Boundaries in Motion
A Teen Equine Wellness Workshop at Strathcona Acres
Join us for a transformative 3-hour equine facilitated wellness workshop designed exclusively for teens, where the wisdom of horses meets the essential life skill of boundary-setting.
In this unique, holistic experience, you’ll explore the art of horsemanship both on the ground and in the saddle, discovering how the clear and consensual boundaries we set with our equine partners can mirror and enhance the ones we set in our own lives.
Through guided exercises, you’ll learn to recognize and respect personal space, communicate your needs effectively, and build trust through consistent actions. With the horses as your gentle yet powerful teachers, you’ll gain confidence in asserting yourself and understanding the boundaries of others.
Whether you’re a seasoned rider or new to the world of horses, this workshop will equip you with the tools to navigate relationships with clarity and compassion, both in and out of the arena. Step into your power, honor your instincts, and experience the profound connection that comes when you lead with integrity—both with horses and in life.
About your Guides
CHANTAL RUSSELL
Chantal Russell is a Pro-EFW (Equine Facilitated Wellness) learning professional, life coach, and yoga teacher. Chantal is passionate about helping others deepen their connection to nature and their own true nature, by partnering with horses to enhance well-being in both humans and horses alike. Through her work, she fosters a profound sense of harmony and connection, guiding others on a journey of self-discovery, empowerment and healing. Learn more at wellwithchantal.com
COLLEEN WARE
Colleen Ware is an equine professional and certified coach who brings a holistic approach to horsemanship. She is passionate about helping people deepen their understanding of all facets of their equine partners, empowering them to better care for both themselves and their horses. Through her work, Colleen fosters a balanced, insightful and ethical relationship between humans and horses, promoting well-being and harmony for all. Learn more at Strathconaacres.com